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LunchTime Wellness Series - Gratitude Journal with Tanio

  • Pancaran Indra by Southern Cross International 1 North Bridge Road, #15-04/05 High Street Centre 179094 Singapore (map)

Join us for a relaxing lunchtime session where Tanio will guide us in starting our gratitude journal journey together!

Come join us for a relaxing session of gratitude journaling with Tanio at our cozy location at 1 N Bridge Rd, #15 04 05. This event is all about taking a moment to appreciate the good things in life and reflect on what we're thankful for. Tanio will guide us through the process of journaling and share tips on how to incorporate gratitude into our daily routine. Let's take a break from our busy day and focus on positivity together! This workshop consists of 2 x 1-hour sessions.

Time: 12 - 1pm (BYO lunch, Coffee & Tea provided)

What you will received : A Gratitude Journal with all of Tanio's prompts and reminders for you to start your journey. And an 1-hour session filled with inspiratons and gratitude.

Total Workshop Hours : 2 x1-hour sessions. The participant will sign up for the second session in 2 weeks time for a reivew and final sharing session. (Session 2 - Date: 23 JAN 2026)

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December 9

LunchTime Wellness Series - Introduction to Mindfulness with Pauline

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January 9

LunchTime Wellness Series - The Untold Light & Story with Zul