Come join us for a relaxing session on an introductory talk on mindfulness with the lovely Pauline! Learn what is Mindfulness and what Mindfulness is not, a session for you to ask questions and experience a short guided practice.

This event is available on zoom online platform. It's the perfect opportunity to take a break from your busy day and focus on your well-being. Don't miss out on this chance to start your journey towards a more mindful and peaceful life!

LunchTime Wellness Series - Gratitude Journal with Tanio

Come join us for a relaxing session of gratitude journaling with Tanio at our cozy location at 1 N Bridge Rd, #15 04 05. This event is all about taking a moment to appreciate the good things in life and reflect on what we're thankful for. Tanio will guide us through the process of journaling and share tips on how to incorporate gratitude into our daily routine. Let's take a break from our busy day and focus on positivity together! This workshop consists of 2 x 1-hour sessions.

Time: 12 - 1pm (BYO lunch, Coffee & Tea provided)

What you will received : A Gratitude Journal with all of Tanio's prompts and reminders for you to start your journey. And an 1-hour session filled with inspiratons and gratitude.

Total Workshop Hours : 2 x1-hour sessions. The participant will sign up for the second session in 2 weeks time for a reivew and final sharing session. (Session 2 - Date: 23 JAN 2026)

Not a Fantasy but Reality. Join us for a refreshing  lunchtime session with Zul where we'll explore creating stories with light.

Come join us for an eyeopening session with Zul where we dive into the world of light and storytelling. This in-person event will take place at 1 N Bridge Rd, #15 04 05. It's the perfect opportunity to relax, learn something new, and connect with like-minded individuals. Don't miss out on this chance to nourish your mind and soul during your lunch break!

What to Bring : BYO Lunch, Coffee and Tea will be provided.